NHS - ALWAYS WILLING TO HELP28 April 2020 (by admin) |
Take a look at this fantastic resource base section of the NHS website because it offers valuable ADVICE. It's all about LOOKING AFTER YOUR OWN MENTAL HEALTH & WELL-BEING.
https://www.nhs.uk/oneyou/every-mind-matters/your-mind-plan-quiz/
Remember that EVERY LITTLE HELPS so take a look.
It's about looking after your body and your mind - it's essential we all do this during these times of uncertainty.
STAY SAFE, STAY INDOORS, PROTECT THE NHS and SAVE LIVES!